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Anne Guzman 

I help people unlock their potential through mindset, performance and health.

A bit about me!

I’ve been an athlete my entire life—first as a varsity wrestler at Western University, then as a professional road cyclist. Through sport, business, and personal challenges, I’ve learned that mindset, training, and nutrition are all interconnected—each supporting the other to help you perform, recover, and thrive.

I hold a BSc in Kinesiology and a Master’s in Health Science, with research in bone health. I’ve worked with hundreds of athletes, supporting them through sports nutrition strategies, performance guidance, and mindset coaching. My experience in orthopedic MedTech clinical management gives me a unique perspective on anatomy, pathology, disease, recovery, and performance. I LOVE all things anatomy and physiology and how our nutrition and mindset affect our entire bodies!

A lifelong learner and a deeply curious person, I combine science, experience, and practical strategies to help people see what’s possible, practice the right habits, and build confidence—in sport, work, and life.

Let’s connect, discuss where you're going and if we can work together to get you there. Contact me below.

Want to learn more?  Fill in the contact below and let's have a FREE 15 minute call to discuss how we can help.

Send me a message to connect and discuss your transformation!

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Brittany Dunbar - MSc, Sports Nutritionist

Brittany is a lifelong athlete and is currently a competitive triathlete. She completed her undergraduate degree Brock University in Physical Education continuing on as a graduate student where she completed her MSc focused on protein metabolism in skeletal muscle while competing on the varsity cross country team. Brittany went on to complete a post graduate certificate in Nutrition for Sport and Performance with Niagara College. 

 

Coupling her knowledge and personal experience, Brittany understands what it means to train hard, recover well and fuel for performance. Having experienced RED-S (relative energy deficiency in sport) in her younger years, she aims to educate her clients about the importance of meeting energy needs for sport and life. We are excited to have Brittany as part of the NSAG team and she is ready to help athletes reach their highest potential. 

                                            As seen on
                                                                         A handful of places you may have seen me published

 

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Listen to my podcast Imperfect Progress with Anne Guzman here!

Learn from experts about sports nutrition for cycling and endurance sports, mindset and overcoming adversity.

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