Anne Guzman 

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I help people unlock their potential through mindset, performance and sports nutrition.

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A bit about me!

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I’ve been an athlete my entire life, from basketball to varsity wrestler at Western University, then as a professional road cyclist. Through sport, business, and personal challenges, I’ve learned that mindset, training, and nutrition are all interconnected—each supporting the other to help you perform, recover, and thrive.

 

I've made the tough mistakes as an athlete. I've bonked. I've under fueled and paid the price. And then I did the work to learn and when you know better....you do better. Now I pass my experience on to athletes like YOU.

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I’ve worked with hundreds of athletes, supporting them through sports nutrition strategies, performance guidance, and mindset coaching. My experience in sports science and orthopedic clinical management gives me a unique perspective on anatomy, pathology, disease, recovery, and performance. This isn't only about food, it's about how your body stores and uses food as fuel and the importance of food for recovery and general health. Healthy athletes are consistent athletes. And CONSISTENCY MATTERS.

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As a lifelong learner and a deeply curious person, I combine science, experience, and practical strategies to help people see what’s possible, practice the right habits, and build confidence—in sport, work, and life. I care about my clients and support them on their paths to growth.

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Let’s connect, discuss where you're going and if we are a fit to work together as a team. Contact me below.

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Want to learn more?  Fill in the contact below and let's have a FREE 15 minute call to discuss how we can help.